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T25 Beach Body Workout Guide With Resistance Bands

Quick Overview
Get an hour's results in just 25 minutes a day with Shaun T's Focus T25 10 DVD Workout Program. Features: Comprehensive Fitness Guide Detailed Nutrition Plan 10 nonstop 25-minute workouts on 9...

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Get an hour's results in just 25 minutes a day with Shaun T's Focus T25 10 DVD Workout Program.

Features:

  • Comprehensive Fitness Guide
  • Detailed Nutrition Plan
  • 10 nonstop 25-minute workouts on 9 DVDs*
  • Quick-Start Guide
  • Nutrition Plan
  • Workout Calendars
  • B-LINES Resistance Band 6.8kg
  • 5-Day Fast Track Guide

Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise

*Note Core Speed (pictured) is not included in this set. Picture may vary slightly from actual product.