Coconut oil is one of the best oils we can use as it contains good fats, vitamins and minerals. This kitchen handbook has over 60 delicious, healthy recipes to nourish you and explains how to use coconut oil instead of other oils and butter in your daily cooking.
There are plenty of nutritious and tasty dishes - from quick meals to weekend feasts - to suit everyone. For anyone with a sweet tooth, there are simple deserts, free from refined sugar, that will satisfy cravings, as well as indulgent cakes, biscuits and muesli bars.
There is also a chapter on coconut oils as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs. This book will have you glowing from the inside out.
Coconut Oil: Over 60 Delicious, Nourishing Recipes - Jessica Oldfield
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Coconut oil is one of the best oils we can use as it contains good fats, vitamins and minerals. This kitchen handbook has over 60 delicious, healthy recipes to nourish you and explains how to use coconut oil instead of other oils and butter in your daily cooking.
There are plenty of nutritious and tasty dishes - from quick meals to weekend feasts - to suit everyone. For anyone with a sweet tooth, there are simple deserts, free from refined sugar, that will satisfy cravings, as well as indulgent cakes, biscuits and muesli bars.
There is also a chapter on coconut oils as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs. This book will have you glowing from the inside out.
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