{"title":"Flat Weight Benches","description":null,"products":[{"product_id":"adidas-essential-flat-exercise-weight-bench","title":"Adidas Essential Flat Exercise Weight Bench","description":"The adidas Essential Flat Bench is constructed using steel to give a solid secure surface for you to work on.\u003cbr\u003e\n\u003cbr\u003e\nWith a low profile, flat design, the bench opens up a whole number of possibilities from the classic bench and free weight moves to 'bridging' - the position ideal for exercises such as pullovers and presses, engaging your core and torso muscles. \u003cbr\u003e\n\u003cbr\u003e\nFly exercises, bench and chest presses and single arm rows are all classic free-weight moves that this bench is perfect for, whether you are using a barbell or a set of dumbbells. \u003cbr\u003e\n\u003cbr\u003e\nStrong, comfortable and versatile with a compact design, the adidas Essential Flat Bench is ideal for your home gym.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eIdeal for beginners to enthusiasts\u003c\/li\u003e\n\u003cli\u003eMaximum weight capacity, including user: 300 lb\u003c\/li\u003e\n\u003cli\u003eNon-marking feet\u003c\/li\u003e\n\u003cli\u003eSturdy frame design and easy assembly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Adidas","offers":[{"title":"Default Title","offer_id":40857065816201,"sku":"adbe-10437","price":306.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/7489\/8743\/products\/ADBE-10437_3.jpg?v=1665132632"},{"product_id":"powertrain-home-gym-flat-bench-press-fitness-equipment","title":"Powertrain Home Gym Flat Bench Press Fitness Equipment","description":"The PowerTrain flat bench is just what you need to sit and do dumbbell arm curls, as well as being a flat bench, you can do bench press with a total load rating of 110kg.\u003cbr\u003e\n\u003cbr\u003e\nIt's robust and sturdy design makes it durable and thick 6cm padding is designed to keep you comfortable.\u003cbr\u003e\n\u003cbr\u003e\nBuilt to last from heavy gauge powder-coated steel, this attractive bench from PowerTrain will make your home gym look like the real deal.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eFlat gym bench\u003c\/li\u003e\n\u003cli\u003eMax load weight: 110kg\u003c\/li\u003e\n\u003cli\u003eRobust steel frame\u003c\/li\u003e\n\u003cli\u003eHigh density foam\u003c\/li\u003e\n\u003cli\u003eAnti-slip feet\u003c\/li\u003e\n\u003cli\u003eDimensions: 110(L) x 36.5(W) x 46(H)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCONTENTS:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e1 x Home Gym Bench\u003c\/li\u003e\n\u003cli\u003e1 x Instructions\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Powertrain","offers":[{"title":"Default Title","offer_id":40858547060873,"sku":"wbd-211","price":183.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/7489\/8743\/products\/dds-211_2.jpg?v=1665162175"}],"url":"https:\/\/smoothsales.com.au\/collections\/flat-weight-benches.oembed","provider":"Smooth Sales","version":"1.0","type":"link"}